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Oreos with macaroni and cheese
posted: Jun. 19, 2020.
I have had it. At the risk of sounding unsympathetic and unperturbed, I have heard enough about unfortunate police shootings, Corona and the political turmoil in the United States. As Read more -
TRAUMA AFFECTS YOUR BODY
posted: Jun. 18, 2020.
I have studied the work of BessetvanderKalk M.D. who has written comprehensibly about the relationship of emotional and physical trauma. His work has encouraged me to write this blog.When you Read more -
CORONA CRANKINESS AND 9 POSSIBLE CURATIVES
posted: Jun. 17, 2020.
Among the safety issues related to the Corona virus are difficult changes in mood. Protecting ourselves involves reduced contact with others that is confining, pronounced and feels increasingly uncomfortable. We Read more -
YES WE CAN
posted: Jun. 01, 2020.
During this alarming and formidable time of the Corona virus, we are asked to do things that are not customary, and often uncomfortable. It is often said to me that Read more -
PTSD FROM A PANDEMIC? YOU BET!
posted: May 21, 2020.
Shortly after I posted a blog about too much talk regarding the pandemic issues, I received a letter from MDVIP, my medical care group, regarding the medical conditions which can Read more -
Can't We Talk About Anything Else???
posted: May 20, 2020.
We start the morning with it. We carry it in our conversations throughout most of the day and we say goodnight by summarizing it. Certainly it is important to be Read more -
Good Enough
posted: Apr. 13, 2020.
We are able to speak to our loved ones. We are able to have walls around us and roofs over our heads. It is a sunny day today. There have Read more -
GIVING TO OTHERS
posted: Apr. 07, 2020.
During this time of illness, tension and uncertainty, we must do our best self care so that we can function as fully as possible. It is also our divine obligation Read more -
I AM HERE.
posted: Apr. 02, 2020.
I am here for you by phone, email and Zoom when you need me. If you are feeling anxious or sad, be sure to call my office ahead - just Read more -
COVID 19 SITUATION
posted: Mar. 26, 2020.
During the ever changing Covid 19 situation I am reaching out to wish you well. These are challenging times and I hope you are taking the necessary precautions to keep Read more -
COVID -19
posted: Mar. 25, 2020.
During this COVID 19 outbreak I encourage all to make the opportunities to connect with others. Throughout this time of communal anxiety it is as important as ever for all Read more -
MARRIAGE WITH LITTLE OR NO SEX
posted: Mar. 04, 2020.
You may be one of those people who felt erotic,excited and sexual shortly after you first met your mate. You enjoyed experiencing orgasm with your partner and the feelings were Read more -
BE MORE OUTGOING DURING YOUR WORK DAY
posted: Feb. 26, 2020.
If you are feeling burned out and bored during your work day, you are likely having problems keeping your energy level up. It doesn't make sense to simply blame this Read more -
KEEP IT SIMPLE TODAY FOR A BETTER TOMORROW
posted: Feb. 19, 2020.
Before the age of social media I knew that I didn't want to live the balance of my life as a widow and I had no idea how to meet Read more -
Counseling Care VS. Check Book Care
posted: Feb. 03, 2020.
Nurturing ia an art. Psychotherapy is a business. Those of us who provide psychotherapy face an inescapable challenge as counselors who are also dealing with tough business issues. Significant ongoing Read more -
Self Esteem
posted: Jan. 28, 2020.
As a society, we are becoming obsessed with the topic of self-esteem. So many of us have long lists of the areas where we feel that we fall short of Read more
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