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CHILD SEXUAL ABUSE
posted: Apr. 04, 2019.
As has been perpetual, reports of child sexual abuse remain in the news. This affects all of us and all of the children in our care. It is important for Read more -
DEATH, LOSS AND BEREAVEMENT
posted: Apr. 04, 2019.
Most of you will lose someone to death during your lifetime. How do you make it through this and how to you help others to manage their own tragedies? Having Read more -
YOUNG AT HEART
posted: Apr. 04, 2019.
The more sophisticated I get, the more I think about what our lives would be like if we could be young again. There are, of course, many things that we Read more -
"I Don't Know What To Say" Syndrome
posted: Apr. 04, 2019.
I have had a number of clients come to see me for counseling or therapy who begin a first session by saying some version of "I think I need to Read more -
THE HEALING POWER OF HUMOR
posted: Apr. 04, 2019.
If you are sad or tense or worried, you will absolutely improve your mood by laughing. If you are a room with ten other people and one starts to laugh, Read more -
SUICIDE
posted: Apr. 04, 2019.
We have heard about the recent deaths by suicide of several famous people. - Anthony Bourdaine, Robin Williams, Kate Spade and others. We wonder how such successful, accomplished and wealthy Read more -
CHANGE YOUR THOUGHTS, CHANGE YOUR WORLD
posted: Apr. 04, 2019.
It is easy to get discouraged when depression and anxiety characterize your time. Focus instead on how personal counseling can help you to change the way you react to life's Read more -
GETTING DUMPED
posted: Apr. 04, 2019.
Client question: "I have been dating 'my fiance' for over 2 months. He is in the process of divorce and I was so excited that he asked me to marry Read more -
Self Care Guilt
posted: Apr. 04, 2019.
Are we responsible for taking care of the people in our family? How do we manage the resentment we understandably feel when the needs of loved ones interfere with our Read more -
SAFETY DURING TIMES OF TERROR
posted: Apr. 04, 2019.
Random shootings are now everyday broadcasts. BREAKING NEWS has become so customary that unexpected killings are no longer as shocking. It is, therefore, a matter of urgency that we learn Read more -
Zzzzzzz, finally!
posted: Apr. 04, 2019.
If you want to think clearly, feel content, maintain a healthy weight, have satisfactory memory and experience joy with some regularity, it is important that you take care to sleep Read more -
MY SPOUSE CHEATED ON ME - NOW WHAT?
posted: Apr. 04, 2019.
When a client tells me that there has been cheating in a marriage, it generally refers to some kind of sexual behavior - usually intercourse - that has occurred outside Read more -
ANXIETY - SYMPTOMS AND TREATMENT
posted: Apr. 04, 2019.
As offered by The Beatles..."When you find yourself in times of trouble, there will be an answer - Let it be." When you have stressful events in your life, worry Read more -
DEPRESSION
posted: Apr. 04, 2019.
We are often told to share our low feelings with others to get help with managing the load. It is really difficult, however, to tell other people who have Read more -
Loving and Being Loved: "The Giving Tree"
posted: Apr. 04, 2019.
When you want to know more about the morality of loving and being loved, you can talk to your therapist, your pastor or your friends and family. You could also Read more -
IT'S NOT ABOUT HALLMARK
posted: Apr. 04, 2019.
Thank goodness for the card aisle at the grocery store. It tells me what to celebrate next. After I bought bread, milk and eggs yesterday, I was reminded that Valentines Read more
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