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  • SAFETY DURING TIMES OF TERROR
    Random shootings are now everyday broadcasts. BREAKING NEWS has become so customary that unexpected killings are no longer as shocking. It is, therefore, a matter of urgency that we learn Read more
  • Zzzzzzz, finally!
    If you want to think clearly, feel content, maintain a healthy weight, have satisfactory memory and experience joy with some regularity, it is important that you take care to sleep Read more
  • MY SPOUSE CHEATED ON ME - NOW WHAT?
    When a client tells me that there has been cheating in a marriage, it generally refers to some kind of sexual behavior - usually intercourse - that has occurred outside Read more
  • ANXIETY - SYMPTOMS AND TREATMENT
    As offered by The Beatles..."When you find yourself in times of trouble, there will be an answer - Let it be." When you have stressful events in your life, worry Read more
  • DEPRESSION
        We are often told to share our low feelings with others to get help with managing the load.  It is really difficult, however, to tell other people who have Read more
  • Loving and Being Loved: "The Giving Tree"
    When you want to know more about the morality of loving and being loved, you can talk to your therapist, your pastor or your friends and family. You could also Read more
  • IT'S NOT ABOUT HALLMARK
    Thank goodness for the card aisle at the grocery store. It tells me what to celebrate next. After I bought bread, milk and eggs yesterday, I was reminded that Valentines Read more
  • IT'S ALWAYS SOMETHING
    I was a little older than she was, but, she was much more popular. Few at Mumford High School could talk to her very long without breaking out in laughter. Read more
  • LOVE LIFE AND IT WILL LOVE YOU BACK
    As we approach the end of one year to begin another, it is resolution time. This impresses me with the urgency of making all of our time resolution time. This Read more
  • ABUSE - FEAR - ACTION
    This is the age of abuse - by fanatic individuals, by groups, by counties. If you turn on any television news station, you won't have to wait more than 30 Read more
  • NEGATIVE ASPECTS OF INFORMATION TECHNOLOGY
    My children used to have little friends who loved them and with whom they could giggle. Little kids now have electronic acquaintances with human names and robotic artificial organs. I Read more
  • HOLIDAY BLUES
    Have your self a merry little Christmas because Santa Claus is Coming to Town. The malls are full of lights, glitter and music. We try to share our love with gift Read more
  • GAY AND LESBIAN COUNSELING
    This blog is a stew of ingredients gathered from various internet sources, seasoned with many client reports as well as my own reactions to family members who have opened a Read more
  • USING INSURANCE TO PAY FOR COUNSELING - PROS AND CONS
    As I look back on my 35 years as a therapist, I recall working in public clinics, private clinics, and my current private practice. Most of my work has involved Read more
  • DATING AFTER DIVORCE OR A DEATH
    Mitch Albom is one of my favorite sensitive authors. He has spoken about memory as a personal partner after loss, and he has specifically explained that "Death ends a life Read more

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