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COVID 19 SITUATION
posted: Mar 26, 2020.
During the ever changing Covid 19 situation I am reaching out to wish you well. These are challenging times and I hope you are taking the necessary precautions to keep Read more -
COVID -19
posted: Mar 25, 2020.
During this COVID 19 outbreak I encourage all to make the opportunities to connect with others. Throughout this time of communal anxiety it is as important as ever for all Read more -
MARRIAGE WITH LITTLE OR NO SEX
posted: Mar 04, 2020.
You may be one of those people who felt erotic,excited and sexual shortly after you first met your mate. You enjoyed experiencing orgasm with your partner and the feelings were Read more -
BE MORE OUTGOING DURING YOUR WORK DAY
posted: Feb 26, 2020.
If you are feeling burned out and bored during your work day, you are likely having problems keeping your energy level up. It doesn't make sense to simply blame this Read more -
KEEP IT SIMPLE TODAY FOR A BETTER TOMORROW
posted: Feb 19, 2020.
Before the age of social media I knew that I didn't want to live the balance of my life as a widow and I had no idea how to meet Read more -
Counseling Care VS. Check Book Care
posted: Feb 03, 2020.
Nurturing ia an art. Psychotherapy is a business. Those of us who provide psychotherapy face an inescapable challenge as counselors who are also dealing with tough business issues. Significant ongoing Read more -
Self Esteem
posted: Jan 28, 2020.
As a society, we are becoming obsessed with the topic of self-esteem. So many of us have long lists of the areas where we feel that we fall short of Read more -
POST TRAUMATIC STRESS
posted: Jan 27, 2020.
Above all, recognize that I am not referring to the commonly used term "Post Traumatic Stress Disorder." This has described how people feel after experiencing a traumatic event or serious Read more -
Addiction
posted: Jan 20, 2020.
When most of us hear the word "addiction," we think about drugs and alcohol. These issues will be prominent in this blog, but, I want you to be aware that Read more -
GETTING THE MOST OUT OF THERAPY - 10 ISSUES TO CONSIDER
posted: Jan 17, 2020.
Now that you have made a decision that some counseling may be helpful to you, let's make sure that you can do this in a way that will help you Read more -
STAY SAFE - NEVER TOLERATE ABUSE!
posted: Jan 10, 2020.
1. PLAN FOR THE POSSIBILITY THAT YOU COULD BE ABUSED. 2. KEEP WITH YOU IMPORTNT/EMERGENCY TELEPHONE NUMBERS - LIKE YOUR THERAPIST, YOUR PHYSICIAN AND THE NATIONAL DOMESTIC ABUSE HOTLINE: 0808 2000 Read more -
Rescuing Adult Children
posted: Dec 30, 2019.
Thirty years ago children left their parent's home earlier than they do at this time. Currently, 35% of "children" still live at home with their parents. (Maryland Addiction Recovery Center.) Read more -
STRESS
posted: Dec 20, 2019.
This is the season of celebration, prayer and joy. It is also a season of stress. This often involves feeling that it is impossible to cope with family gatherings, gift Read more -
GET BUSY DOING NOTHING
posted: Dec 02, 2019.
The above is good advice. A while ago I was listening to rain and doing nothing else - not talking on my phone, not texting, not reading a magazine. Nothing. Read more -
THANK YOU
posted: Nov 25, 2019.
So this is that time of year when we are scurrying around the malls or the internet looking for tangible ways to say Merry Christmas, Feliz Navidad or Kareem Ramadan. This is Read more -
BREATHE THE SCENT OF YOUR LIFE
posted: Nov 08, 2019.
As the holiday season approaches, how special it can be to recall holidays past. I remember family dinners. I remember clothes that people saved for those state occasions. I remember foods Read more
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